Hatchlings is the perfect first class for mum and baby and includes baby massage, reflexology, soft stretch yoga as well as postnatal yoga, relaxation, support and education to help you both make the most of your first few weeks and months together.

This baby led class is suitable from 4 weeks after birth up to 5 months old and provides a safe, relaxed, supportive and friendly space for you and your baby during your fourth trimester.  Class sizes are kept small making it easy for you to get to know the other mums.

Classes include:

  • A safe space for you and baby
  • Postnatal restorative yoga for you
  • Baby massage and reflexology
  • Soft stretch yoga
  • Soothing and calming techniques
  • Gentle rhymes to aid bonding
  • Really useful information about your baby’s development
  • A space to ask questions
  • Opportunity to meet and make friends with other mums

You will also benefit from the following added extras:

  • A bottle of massage oil
  • A WhatsApp group for peer support
  • Private Facebook group to ask questions, get support and additional benefits
  • Access to baby/parenting books lending library
  • Regular social meet ups
Photograph of baby lying on cream blanket

Class Details – Belper
Day: Thursdays
Cost: £54 for 6 weeks
Time: 1.30pm – 2.30pm

Term Dates:

Thursday 18 April – Thursday 23 May
Thursday 6 June – Thursday 11 July

“We have just finished class with Tara and they were brilliant. Even as a second time mum I’ve learnt so much that as eased the journey and increased my confidence. I’ve loved the little tips and the yoga and reflexology moves and more importantly being in a space where there is only love and encouragement.” – Georgia